What are the benefits of children playing trampolines? It is the nature of children to love to jump and jump, hopscotch, jumping rubber bands... We all grow up slowly by jumping and jumping. Studies have shown that the seemingly simple exercise of trampoline has a huge impact on children's growth. So what are the benefits of children playing trampolines?

1. Helps grow taller.
Trampoline exercise can enhance the function of various organ systems of the child's body and make the child physically fit. At the same time, trampoline exercise has a mechanical stimulation effect on bones, which promotes the absorption of calcium by bones, accelerates bone growth, and helps children grow taller.
2. Help exercise children's limbs and increase muscle strength.
A series of conditioned reflex training on the trampoline enables children to establish connections in the brain center through these tactile stimulation and muscle training, which can make children's movements more sensitive and exercise children's hips, chest, shoulders, back, and legs. , and waist and abdomen to enhance muscle strength.
3. Enhance cardiopulmonary function
Promote children's cardiopulmonary function, accelerate blood circulation, strengthen metabolism, develop cardiac muscle, and strengthen contractility. In the process of trampoline exercise, children enhance the function of respiratory organs, which has a good effect on preventing common diseases of the respiratory tract.