1. The big trampoline is a particularly good aerobic exercise, which can speed up blood circulation and improve the body's immunity.
2. Prevent or reduce obesity. Compared with ordinary running, trampoline has a larger amount of activity. It is a particularly good exercise for consuming calories. According to the data, continuous bouncing for ten minutes is equivalent to the calories consumed by jogging for one kilometer.

3. On the premise of allowing us to burn calories, it can also make our body and mind happy and relieve inner work pressure.
4. Speed up metabolism, trampoline exercise can promote the smooth flow of blood, tissue fluid and various blood in the whole body, so as to prevent and relieve symptoms.
Specification for the use of large commercial trampoline equipment
The application of large-scale commercial trampoline equipment is mainly aimed at children. Adults must be by your side when children are playing to prevent children from trampling on them; do not throw peeling confetti on the trampoline to prevent children from falling; check the pumping trampoline for steam leakage anytime, anywhere, and handle it properly; often remove the pumping Trampoline all kinds of garbage to prevent the growth of bacteria.